Bone Spurs 101: What Your Joints Are Trying to Tell You (And Why You Should Listen!)

Let’s be real: hearing the words “bone spurs” or “osteophytes” sounds like something out of a sci-fi movie… or maybe something your grandma mentioned at the dinner table. But guess what? These little bony outgrowths are more common than you think — especially if you or someone you know is dealing with osteoarthritis. They’re not […]